Juice Fast 8/30


Day 8! I feel great and I still haven't experienced any detox symptoms other than frequent urination. Hmm, wondering if that's a good thing or not. I was confined to my bed over the weekend (cramps), but I still managed to get my juice in (thanks to the hubby). I need to tighten up on my water intake though! Ughhh. Oh yeah, I lost 9 lbs. ;-) 96 more to go...


Energy Level: Great

Cravings: a Grilled Cheese Sandwich & Salad  (PMS)

Detox Symptoms: Frequent Urination

Water Intake: Working on it

 Total Weight Loss: 9 lbs


Health & Happiness...

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2 comments:

  1. DawnyaMarch 18, 2013 at 8:19 AM

    Good for you. I love juicing. I broke my juicer I was doing it so much. I really need to start again, but I'm so cheap.

    Keep up the good work. Yeah for big loss!!

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    Replies
    1. Ms. FITMarch 19, 2013 at 4:21 AM

      Hi Dawnya, thank you for the encouraging words! Girl, you know the juicer is worth the investment...Stop Playing! lol

      Delete

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Foodie, business owner, chocoholic, sugar addict, and makeup & accessory lover on a mission to becoming a healthier person. Weight loss goal 100 lbs. This is my journey...