Redefining the Life of a MsFIT: March 2013

Juice Fast 8/30

Day 8! I feel great and I still haven't experienced any detox symptoms other than frequent urination. Hmm, wondering if that's a good thing or not. I was confined to my bed over the weekend (cramps), but I still managed to get my juice in (thanks to the hubby). I need to tighten up on my water intake though! Ughhh. Oh yeah, I lost 9 lbs. ;-) 96 more to go...

Energy Level: Great

Cravings: a Grilled Cheese Sandwich & Salad (PMS)

Detox Symptoms: Frequent Urination

Water Intake: Working on it

Total Weight Loss: 9 lbs

Health & Happiness...

Bombshell Photo Shoot

I'm already planning my 75 lbs weight loss reward! The theme of the photo shoot is Pinup Vintage Glam, so when I stumbled across this website I was in LOVE. The pics below are a sample of my faves thus far. Have a FAB day!

Health & Happiness...

Juice Fast- Day 2/30

I'm definitely feeling the effects of the time change. *yawn* I'm also I bit tired from washing, juicing and cleaning. Haha. Oh my goodness, the prep time for juicing is a job in itself. As if I didn't know!

The photos shown above are the yummy fruits and veggies I'm consuming today for breakfast and lunch.

Ingredient List

BREAKFAST

Pineapple

Strawberries

Blueberries

LUNCH

Cucumbers

Romaine Lettuce

Spinach

Broccoli

Carrots

Sweet Potato

Green Apples

Red Apples

Ginger

Energy Level: High

Cravings: None

Detox Symptoms: Frequent Urination

Water Intake: 40 ounces

Health & Happiness...

Juice Fast- Day 1/30

Today was the 1st day of my 30 day juice fast. Actually, it was the 1st day of OUR (8 family members) juice fast. We made a commitment to ourselves and each other to finally get this right...No EXCUSES!!

Starting Weight: 280 lbs (rounded off) ;-)

Weight Loss Goal: 105 lbs

Energy Level: Mid-High (considering time change)

Cravings: None

Detox Symptoms: None

Water Intake: 84 ounces

Health & Happiness...

Vacation 2013- I gained 4 lbs!!!

This week my husband and I celebrated our Anniversary on a 5 day cruise to Cozumel, Mexico and Castaway Cay, Bahamas. We had a blast!!! We relaxed, dined, relaxed and dined some more. The food and service were *****. Needless to say, I gained a few lbs...4 to be exact. Oh well, I'm not going to beat myself with a bat because when I tell you it was worth it, IT WAS WORTH IT!! ;-)

Pictured below are some of our appetizers, entrées, and desserts.